Round 2 – *DING*….come out fighting!!
My load days were fab, I ate corned beef sandwiches, gyros, sushi, potato chips, creamed soups, cake, ice cream (it was my birthday first load day!!), chinese food, bascially I chomped down a ton!! I’m hoping to get to 160 this round, which will be 30 lbs gone. I lost 21 lbs my last round, [...]
P4 – Stabilization is *cool*…..who’da thunk?
So many people on the groups are afraid of P3 and P4, and to that I say ‘pshaw’! Don’t be afraid, be joyful!! You’ve had a good Phase 2, and now moving on to Phase 3 you learn to listen to your body and learn what it needs to stabilize. What an opportunity to really [...]

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