Week 3 of Phase 3 – Stabilization
So, my LIW on P2 was 190. I’ve bounced around between that and 193 for the last 3 weeks, never going over 193. I did one steak day to get below 193, and seem to have stabilized now at between 190 and 192. Within the 4 lb window (2 above or 2 below LIW), so [...]

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