By admin | April 21, 2009

Stabilization – Oh.My.Gosh!

This past week I went to Boulder, CO to run the Mazer Cup International mead competition. I was there from Wed. through Sunday, and while there I didn’t weigh, and ate whatever I liked. Foods I ate included bagels with peanut butter, granola with yogurt, chicken sandwiches with buns and *lots* of sweet potato fries, [...]

By admin | February 18, 2009

Day 3 of Stabilization – Dude, this is *weird*

So, my first day, I ate 3 scrambled eggs with cheese and 4 pieces of bacon for breakfast, a typical Atkins meal. 20 minutes later my tummy is doing this ‘what the heck is *this*?’ dance, since I just ate more food in one meal than I had been eating *all day* in P2…LOL The [...]