In P4, adding back food, and survived vacation, daughter in P3
OK, I’m now in P4. I started adding back food, starting with Julian bread and more fruit. That worked ok. Stayed well within my 2 lb limit. Then, vacation happened. Well, actually volunteering. See, I’m a living history actor for the Guilde of St. Andrew, and several times a year we go to Manteo, NC [...]
190-last day of injection on round 1
Its funny, I feel sort of apprehensive about getting off the VLCD and going to Phase 3 next week. I know what I’m going to eat on Phase 3, but there is an odd comfort in only having very limited food choices. Less chances to screw up, I guess. At the same time, I’m really [...]
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