In P4, adding back food, and s...

Jul 23, 2009 by

OK, I’m now in P4. I started adding back food, starting with Julian bread and more fruit. That worked ok. Stayed well within my...

read more

Middle of Round 2 – Phas...

May 12, 2009 by

VCLD, Round 2 April 24 (load weight +5.4): Started 190.4, today, 179.2 Why indeed? I read several message boards about the hCG...

read more

Round 2 – *DING*…....

May 2, 2009 by

My load days were fab, I ate corned beef sandwiches, gyros, sushi, potato chips, creamed soups, cake, ice cream (it was my birthday...

read more

Stabilization – Oh.My.Go...

Apr 21, 2009 by

This past week I went to Boulder, CO to run the Mazer Cup International mead competition. I was there from Wed. through Sunday, and...

read more

Surviving the holiday on P4

Apr 13, 2009 by

Eek!! The holidays. Many folks fear these, with all the food and family that occurs. Well relax, you *can* enjoy the holiday foods...

read more
You might also likeclose