Phase 3 - Stabilization - Snacks
Created by admin
Created by admin
Created by admin
Created by admin
Created by admin
Created by admin
This is my take on the cream cheese 'muffins' that have about a million variations on the low carb sites. Perfect for P3 snacking, but be careful, you'll want to eat them *all*!!!
Created by admin
Created by admin
Found this recipe for nut crackers on Expert Foods website at
http://www.expertfoods.com/Recipes/crackers-from-nuts.php
<http://www.expertfoods.com/Recipes/crackers-from-nuts.php>
"If you want high-fiber crackers, or crackers with few bioavailable
carbs, you are safest making them yourself. These are great with cheese,
or as an accompaniment to soup. "
Created by admin
Scotch eggs are a delicious and portable way of getting your breakfast or snack. The trick to making them lies in making sure your hard boiled eggs and sausage are *cold*, so keep the unused materials in the fridge while making them.
Make sure your sausage is cooked all the way through....