Phase 3 - Stabilization
Created by admin
My favorite red potatos recipe, with the twist of using carb-free radishes!! They taste *so* much like potatoes, you'll see!!
Created by admin
Created by admin
Love mashed potatos? Well, these satisfy that craving!!
Created by admin
Created by admin
This is my personal mix for chai masala tea, otherwise known as chai tea. I'm a confirmed chai whore, and every time I make a batch of tea, it is a little different, preserving the delight in the tea. You'll soon discover that your personal mix of spices will evolve to match your tastes. I happen to be partial to the more 'Christmasy' spices like cinnamon and cloves. Other like a sharper taste, and add more cardamom. Play with it and make it your own!
Created by admin
Chai, pronounced with a long "i" as in the word tie, is the actual word for tea in many countries. It is also called masala chai (Masala meaning "spiced"). It is a centuries-old beverage from India which is basically black tea brewed with selected spices and milk. The spices vary from recipe to recipe, but is traditionally consumed hot and sweet. Play with the flavors and make this tea your own! This is a great alternative to coffee.
Created by admin
Marcia DeRosiers brings this yummy conconction to you!!
Created by admin
Created by admin
Created by admin
Created by admin
This is my take on the cream cheese 'muffins' that have about a million variations on the low carb sites. Perfect for P3 snacking, but be careful, you'll want to eat them *all*!!!
Created by admin
Created by admin
This was made to substitute for my dad's fab fried potatos and onions. The shredded rutabagas make a great substitute, and keep the carbs down......
Created by admin
Broth is great for cooking, sauteing, and as a base for soups and stews. Drink a cup to help stave off hunger.
Created by admin
Use broth to saute in, cook with, as a base for soups and stews, and to stave off hunger, drunk a cup at a time.